Friendship Center virtual programs


(8/12/2020)

Do you live in the city of Winona or Goodview and need help with lawn mowing or yard work? Contact Marité Olmstead about the Chore Corps program at 507-454-5212 for details! It is also accepting volunteers.

 

Virtual programming at the center

Chair yoga

Monday, 10:45-11:30 a.m. 

$3.50

 

Exploring ideas

Monday, 1-2 p.m.

FREE

 

Strength & balance

Tuesday, 8-8:40 a.m.

$3.50

 

Tai Chi    

Tuesday, 9:30-10:30 a.m.

$3.00

 

Teleconference    

Tuesday, 1-2 p.m.

FREE

 

Masters in aging class

Tuesday, 4-5 p.m.

 

Yoga mat

Wednesday, 8-9 a.m.

$3.50

 

Reminiscence

Wednesday, 10:30-11:30 a.m.

FREE

 

Movin’ & groovin’

Thursday, 8:00-8:40 a.m.

$3.50

 

Chair yoga

Thursday, 10:45-11:30 a.m.

$3.50

 

Staff social hour

Thursday, 1-2 p.m.

FREE

 

Teleconference

Thursday, 1-2 p.m.

FREE

 

Tai Chi    

Friday, 9:30-10:30 a.m.

$3.00

    

Exploring ideas

Mondays, 1 p.m.

Join Senior Advocate Lori Paulson to learn about and discuss and learn about a variety of topics from Ben Franklin to hot air ballooning; explore a new topic every week. 

 

Active Wellness Center

Group fitness: Join Angelo on Monday, Wednesday and Friday from 7-8 a.m. for virtual group fitness sessions. 

AWC sessions:  Sign up for a 45-minute session in the Wellness Center.  

Times are 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m. and 2 p.m.

Call the center to register.

 

Social hour

Join a Friendship Center staff every Thursday at 1 p.m. for games, conversation, questions and more. 

•    August 13, Malia

•    August 20, Marite’

•    August 27, Lori

 

Registration in advance for non-fitness programs is encouraged.

The Friendship Center is working on developing ways to bring back in-person programming for those that have not been able to access the virtual options. Please be patient as it works through local, state, CDC, and other guidelines to make this happen.

It is conducting virtual programming each day using Zoom. Please call the center for offering days and times for Reminiscing, Memory Café’s, Zumba, chair yoga, strength and balance, NIA or Tai Chi (454-5212 and leave a voicemail). Staff are working from home and will return your call. 

If you are in need of assistance for food or deliveries or a face mask, call the center. 

 

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